Okinawa, a chain of islands stretching between the main islands of Japan and Taiwan, is not only famous for its breathtaking landscapes but also for its unique culinary traditions. Influenced by Japanese, Southeast Asian, and American cuisines, Okinawan food offers a distinctive blend of flavors that is both healthy and delicious. Known for the longevity of its residents, much of this can be attributed to the local diet, rich in fresh vegetables, fish, and unique spices. This guide will take you through some of the must-try dishes and where to find them in Okinawa.
Okinawan Soba
Unlike the thin, buckwheat soba noodles found on mainland Japan, Okinawan soba is made from wheat flour and has a thicker, chewier texture. Typically served in a hot broth with slices of kamaboko (fish cake), green onions, and slow-cooked pork belly or spare ribs, this dish is a staple of local cuisine.
Where to Try: Check out Shuri Soba in Naha for one of the best traditional Okinawan soba experiences.
Learn More: Shuri Soba
Goya Champuru
Champuru, meaning “mixed” in Okinawan, is a type of stir-fry dish and perhaps the most iconic of them all is Goya Champuru. It features bitter melon (goya), tofu, eggs, and sometimes pork or Spam, reflecting the American influence on the islands during and after World War II.
Where to Try: To taste authentic Goya Champuru, visit Yappari Steak in Naha, where they serve this dish with a modern twist.
Visit Yappari Steak: Yappari Steak
Rafute
Rafute, Okinawan glazed pork belly, is slow-cooked until tender and served in a sweet and savory sauce made from soy sauce, sugar, and awamori (Okinawan rice liquor). The result is a melt-in-your-mouth dish that perfectly balances the rich flavors of pork with subtle sweetness.
Where to Try: Head to Kamekame Shokudo in Naha to enjoy some of the best Rafute on the island.
Explore Kamekame Shokudo: Kamekame Shokudo
Seafood Delicacies
Surrounded by the ocean, Okinawa boasts an array of fresh seafood dishes. From grilled fish to sashimi and innovative sushi rolls, seafood lovers will find plenty to enjoy here.
Specialty to Try: Parrotfish sashimi, known locally as “Irabu,” which can be found at seafood markets and restaurants throughout the islands.
Okinawan Sweet Treats
Okinawa is also famous for its desserts, particularly those made from sweet potatoes, such as purple sweet potato tarts. Another popular treat is Sata Andagi, Okinawan doughnuts that are crunchy on the outside and fluffy on the inside.
Where to Try: For a taste of various traditional sweets, visit Ryubo Department Store’s food hall in Naha.
Discover Ryubo Department Store: Ryubo Department Store
Conclusion
Okinawan cuisine offers a fascinating insight into the islands’ cultural history and traditions. With its emphasis on fresh ingredients and bold flavors, food in Okinawa not only satisfies the palate but also contributes to a healthy lifestyle.
Whether you are a seasoned foodie or just curious about regional Japanese cuisine, Okinawa provides a culinary adventure that should not be missed. From street food vendors to high-end restaurants, each meal is an opportunity to explore the rich flavors of this unique island prefecture.
Comments